By default only episodes from the current year are displayed; but alternatively all episodes may be displayed.

Each episode may be available in one or more media formats via the table above.

Episodes that are available online in some media format, such as Ogg Vorbis, can downloaded by clicking the appropriate link in the "Media" column.

Researchers have come up with a strategy for reducing embarrassment through simple thought-refocusing.

on November 16, 2017 in Why We Worry Being bullied is a significant risk factor for subsequent social anxiety but bullying is changing.

Shyness is the awkwardness or apprehension some people feel when approaching or being approached by other people. on April 26, 2018 in Living Single People withdraw from social life for different reasons. Others, though, suggest something very positive about the people off on their own.

Unlike introverts, who feel energized by time alone, shy people often desperately want to connect with others, but don't know how or can't tolerate the anxiety that comes with human interaction. By Tina Gilbertson LPC, DCC on April 03, 2018 in Constructive Wallowing You don't have to remain self-conscious all your life. on December 13, 2017 in Overcoming Pain We should let Justin Beiber be diagnosed, and not judged on whether a shy bladder has played a role in his behavior by those qualified to make such conclusions.

She is not very tall though with just an average height of 5 feet 6 inches which fall around 1.68 meters.

Her parents were also famous as they were gymnastics coaches.

Finally, our fan appreciation page has lots of great clips taken from various episodes.